Buffalo chicken wraps are a delightful fusion of spicy and creamy flavors, perfect for a quick lunch or a casual dinner. These wraps combine the tangy heat of buffalo sauce with the cool creaminess of ranch dressing, all wrapped up in a soft flour tortilla. They are easy to make and can be customized with your favorite toppings.
While most of the ingredients for buffalo chicken wraps are common, you might need to check your pantry for buffalo sauce. This spicy, tangy sauce is essential for the recipe and can usually be found in the condiment aisle of your supermarket. If you don't have ranch dressing on hand, you can also find it in the same section.

Ingredients For Buffalo Chicken Wraps
Chicken: Cooked and shredded, this forms the protein base of the wrap.
Buffalo sauce: A spicy, tangy sauce that gives the wraps their signature flavor.
Ranch dressing: A creamy dressing that balances the heat of the buffalo sauce.
Flour tortillas: Soft wraps that hold all the ingredients together.
Lettuce: Adds a fresh, crunchy texture to the wraps.
Cheese: Shredded cheese adds a rich, savory element.
Tomatoes: Diced tomatoes provide a juicy, sweet contrast to the spicy chicken.
Technique Tip for This Recipe
For an extra layer of flavor, lightly toast the tortillas in a hot skillet for about 30 seconds on each side before assembling the wraps. This will give them a slight crispiness and enhance the overall texture of the Buffalo Chicken Wraps.
Suggested Side Dishes
Alternative Ingredients
cooked chicken - Substitute with cooked turkey: Turkey has a similar texture and flavor profile, making it a suitable replacement for chicken in wraps.
buffalo sauce - Substitute with sriracha sauce: Sriracha provides a similar level of heat and tanginess, though it has a slightly different flavor profile.
ranch dressing - Substitute with blue cheese dressing: Blue cheese dressing offers a creamy texture and tangy flavor that complements buffalo sauce well.
flour tortillas - Substitute with whole wheat tortillas: Whole wheat tortillas provide a healthier option with more fiber and a slightly nutty flavor.
shredded lettuce - Substitute with baby spinach: Baby spinach adds a similar crunch and a boost of nutrients, including iron and vitamins.
shredded cheese - Substitute with crumbled feta: Feta cheese offers a tangy and salty flavor that pairs well with buffalo sauce.
diced tomatoes - Substitute with diced red bell peppers: Red bell peppers provide a similar texture and sweetness, adding a fresh crunch to the wrap.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
Allow the cooked chicken mixture to cool completely before storing. This helps to maintain the texture and flavor of the buffalo sauce.
For short-term storage, place the shredded chicken mixture in an airtight container and refrigerate. It will stay fresh for up to 3 days.
If you plan to store the entire wrap, assemble the buffalo chicken wraps without the shredded lettuce and diced tomatoes. These ingredients can become soggy when stored.
Wrap each flour tortilla tightly in plastic wrap or aluminum foil. This prevents them from drying out and keeps them fresh.
Place the wrapped tortillas in a resealable plastic bag or airtight container. Store in the refrigerator for up to 2 days.
For freezing, individually wrap each buffalo chicken wrap in plastic wrap, then in aluminum foil to prevent freezer burn.
Label each wrap with the date and contents. This helps you keep track of freshness and avoid any mystery meals.
Store the wrapped tortillas in a freezer-safe bag or container. They can be frozen for up to 2 months.
To reheat, remove the buffalo chicken wraps from the freezer and let them thaw in the refrigerator overnight.
For a quick reheat, microwave the wraps on medium power for 1-2 minutes, or until heated through. Alternatively, you can reheat them in a preheated oven at 350°F for 10-15 minutes.
Add fresh shredded lettuce and diced tomatoes just before serving to maintain their crispness and flavor.
How To Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Wrap each buffalo chicken wrap in aluminum foil to keep them moist. Place them on a baking sheet and heat for about 15-20 minutes, or until the chicken is warmed through and the cheese is melted.
Stovetop Method: Heat a non-stick skillet over medium heat. Place the wraps in the skillet and cover with a lid. Heat for about 3-5 minutes on each side, or until the chicken is hot and the tortilla is slightly crispy.
Microwave Method: Place the buffalo chicken wrap on a microwave-safe plate. Cover with a damp paper towel to prevent the tortilla from drying out. Microwave on high for 1-2 minutes, or until heated through. Check the temperature and microwave in additional 30-second increments if needed.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the wraps in the air fryer basket, making sure they are not overlapping. Heat for about 5-7 minutes, or until the chicken is hot and the tortilla is crispy.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Wrap each buffalo chicken wrap in aluminum foil. Place them in the toaster oven and heat for about 10-15 minutes, or until the chicken is warmed through and the cheese is melted.
Best Tools for This Recipe
Mixing bowl: Use this to combine the shredded chicken with the buffalo sauce.
Spoon: This will help you mix the chicken and buffalo sauce evenly.
Spatula: Use this to spread the ranch dressing on each tortilla.
Cutting board: A surface to dice the tomatoes and shred the lettuce.
Knife: Essential for dicing the tomatoes and shredding the lettuce.
Measuring cups: These will help you measure out the buffalo sauce, ranch dressing, and other ingredients accurately.
Cheese grater: Use this to shred the cheese if it's not pre-shredded.
Serving plate: Place the assembled wraps on this for serving.
Tongs: Handy for handling the shredded chicken and placing it onto the tortillas.
Paper towels: Useful for cleaning up any spills or messes during preparation.
How to Save Time on Making This Recipe
Pre-cook the chicken: Use rotisserie chicken or leftover chicken to save time on cooking and shredding.
Use pre-shredded cheese: Opt for pre-shredded cheese to cut down on prep time.
Pre-wash and chop veggies: Buy pre-washed lettuce and diced tomatoes to speed up assembly.
Buffalo sauce shortcut: Use store-bought buffalo sauce instead of making your own.
Assemble in batches: Lay out all tortillas and add ingredients simultaneously to streamline the process.

Buffalo Chicken Wraps Recipe
Ingredients
Main Ingredients
- 2 cups cooked chicken, shredded
- ½ cup buffalo sauce
- ¼ cup ranch dressing
- 4 large flour tortillas
- 1 cup shredded lettuce
- ½ cup shredded cheese
- ¼ cup diced tomatoes
Instructions
- Mix chicken with buffalo sauce.
- Spread ranch dressing on each tortilla.
- Add chicken, lettuce, cheese, and tomatoes.
- Roll up and serve.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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