Cabbage Steaks Recipe

Cabbage: The star of the dish, providing a hearty and nutritious base.

Olive oil: Adds richness and helps the cabbage caramelize beautifully.

Garlic powder: Infuses the cabbage steaks with a subtle, savory flavor.

Smoked paprika: Brings a smoky depth that enhances the overall taste.

When slicing the cabbage into steaks, make sure to cut through the core to keep the slices intact during roasting. This helps the cabbage hold its shape and ensures even cooking.

• cabbage - Substitute with cauliflower: Cauliflower steaks offer a similar texture and can be seasoned the same way.

• cabbage - Substitute with portobello mushrooms: These mushrooms provide a meaty texture and absorb flavors well.

• olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative.

• olive oil - Substitute with coconut oil: Coconut oil can add a slight sweetness and is also good for high-heat cooking.

• garlic powder - Substitute with fresh garlic: Fresh garlic offers a more intense and aromatic flavor.

• garlic powder - Substitute with onion powder: Onion powder can provide a similar depth of flavor if garlic is not available.

• smoked paprika - Substitute with regular paprika: Regular paprika can be used, though it lacks the smoky flavor.

• smoked paprika - Substitute with chipotle powder: Chipotle powder adds a smoky and spicy kick, similar to smoked paprika.

• Allow the cabbage steaks to cool completely after roasting. This prevents condensation and sogginess when stored.
• Place the cooled cabbage steaks in an airtight container or wrap them tightly with plastic wrap. This helps maintain their flavor and texture.
• Store the container in the refrigerator. They will stay fresh for up to 3-4 days.
• For freezing, lay the cabbage steaks on a baking sheet lined with parchment paper. This prevents them from sticking together.
• Freeze the baking sheet for 1-2 hours until the cabbage steaks are solid. This step is crucial for maintaining their shape.
• Transfer the frozen cabbage steaks to a freezer-safe bag or container. Label with the date to keep track of freshness.
• When ready to reheat, preheat your oven to 375°F (190°C). Place the frozen cabbage steaks on a baking sheet.
• Roast for 15-20 minutes or until heated through. This ensures they regain their crispy edges and tender centers.
• Alternatively, you can reheat in a microwave. Place the cabbage steaks on a microwave-safe plate and cover with a damp paper towel. Heat on high for 2-3 minutes, checking halfway through.

• Oven Method: Preheat your oven to 350°F (175°C). Place the leftover cabbage steaks on a baking sheet lined with parchment paper. Cover them loosely with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes or until warmed through. This method helps maintain the crispiness of the edges while ensuring the center is heated evenly.

• Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil to the pan. Place the cabbage steaks in the skillet and cover with a lid. Cook for about 3-5 minutes on each side, or until they are heated through. This method can give the cabbage a nice, slightly caramelized exterior.

• Microwave Method: Place the cabbage steaks on a microwave-safe plate. Cover them with a microwave-safe lid or another plate to trap steam. Heat on medium power for 1-2 minutes, checking halfway through to ensure they are warming evenly. Be cautious not to overheat, as this can make the cabbage soggy.

• Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the cabbage steaks in the air fryer basket in a single layer. Heat for about 5-7 minutes, flipping halfway through. This method helps to retain the crispiness and adds a bit of extra crunch.

• Grill Method: Preheat your grill to medium heat. Place the cabbage steaks on the grill and cover. Heat for about 3-4 minutes on each side, or until they are warmed through and have some nice grill marks. This method can add a smoky flavor to the cabbage.

• Oven: Used to preheat and roast the cabbage steaks at 400°F (200°C).

• Knife: Essential for slicing the cabbage into 1-inch thick steaks.

• Cutting board: Provides a stable surface for slicing the cabbage.

• Baking sheet: Holds the cabbage steaks while they roast in the oven.

• Pastry brush: Used to brush olive oil on both sides of the cabbage steaks.

• Measuring spoons: Ensures accurate measurement of olive oil, garlic powder, and smoked paprika.

• Spatula: Helpful for flipping the cabbage steaks halfway through roasting.

• Mixing bowl: Optional, for mixing the olive oil with garlic powder and smoked paprika before brushing.

Pre-cut cabbage: Slice the cabbage ahead of time and store it in the fridge to save time on prep.

Use pre-mixed spices: Combine garlic powder and smoked paprika in a small container so you can quickly season the steaks.

Line the baking sheet: Use parchment paper or a silicone mat to make cleanup faster and easier.

Batch cooking: Roast multiple cabbage steaks at once and store leftovers for quick reheating.

Preheat efficiently: Turn on the oven as soon as you start prepping to ensure it's ready when you are.