This garlic chicken recipe is a simple yet flavorful dish that is perfect for a quick weeknight dinner. The combination of tender chicken breasts, aromatic garlic, and a hint of lemon creates a delicious meal that will satisfy your taste buds.
If you don't usually have olive oil or freshly squeezed lemon juice in your pantry, you might need to pick these up at the supermarket. Olive oil is a staple in many recipes due to its rich flavor and health benefits, while freshly squeezed lemon juice adds a bright, zesty touch to the dish.
Ingredients For Garlic Chicken Recipe
Chicken breasts: Boneless and skinless, these are the main protein component of the dish.
Garlic: Minced cloves add a strong, aromatic flavor.
Olive oil: Used for cooking the chicken and adding richness to the dish.
Salt: Enhances the overall flavor of the chicken.
Black pepper: Adds a mild heat and depth of flavor.
Lemon juice: Freshly squeezed to provide a bright, tangy finish.
Technique Tip for This Recipe
When cooking chicken breasts, ensure they are of even thickness for uniform cooking. If needed, use a meat mallet to pound them to an even thickness. This helps prevent overcooking on the edges while the center remains undercooked. Additionally, when adding minced garlic to the skillet, be careful not to burn it. Burnt garlic can impart a bitter taste to the dish. Cook the garlic just until it becomes fragrant, which usually takes about 1-2 minutes.
Suggested Side Dishes
Alternative Ingredients
boneless, skinless chicken breasts - Substitute with boneless, skinless turkey breasts: Turkey breasts have a similar texture and can be cooked in the same way as chicken breasts.
minced garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor profile, though you may need to adjust the quantity to taste.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for cooking.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add a bit of liquid to the dish.
black pepper - Substitute with white pepper: White pepper has a similar heat and flavor profile but is slightly milder and less pungent.
freshly squeezed lemon juice - Substitute with apple cider vinegar: Apple cider vinegar provides a similar acidity and tanginess, though it will impart a slightly different flavor.
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How to Store / Freeze This Dish
- Allow the chicken breasts to cool completely before storing. This helps maintain the texture and flavor.
- Place the chicken breasts in an airtight container or wrap them tightly in aluminum foil or plastic wrap. This prevents air exposure and keeps the chicken moist.
- Store the chicken in the refrigerator if you plan to consume it within 3-4 days. This ensures the chicken remains fresh and safe to eat.
- For longer storage, place the wrapped chicken in a freezer-safe bag or container. Label it with the date to keep track of its freshness.
- When freezing, try to remove as much air as possible from the bag or container. This helps prevent freezer burn and preserves the chicken's quality.
- To reheat, thaw the chicken in the refrigerator overnight if frozen. This gradual thawing process helps maintain the chicken's texture.
- Reheat the chicken in a skillet over medium heat, adding a splash of olive oil or chicken broth to keep it moist. Alternatively, you can reheat it in the oven at 350°F (175°C) for about 15-20 minutes.
- Avoid microwaving the chicken as it can make it dry and rubbery. If you must use a microwave, cover the chicken with a damp paper towel to retain moisture.
- Pair the reheated garlic chicken with fresh sides like steamed vegetables or a crisp salad to enhance the meal.
- Enjoy the convenience of having delicious garlic chicken ready to go, whether for a quick weeknight dinner or a meal prep option.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the chicken breasts in an oven-safe dish, cover with aluminum foil to retain moisture, and heat for about 20 minutes or until warmed through.
For a quick reheat, use the microwave. Place the chicken on a microwave-safe plate, cover with a damp paper towel to prevent drying out, and heat on medium power for 2-3 minutes, checking halfway through.
If you prefer a stovetop method, heat a skillet over medium heat. Add a splash of olive oil or a bit of chicken broth to the pan, then add the chicken. Cover and heat for 5-7 minutes, flipping halfway through, until the chicken is warmed through.
For an air fryer, preheat to 350°F (175°C). Place the chicken breasts in the basket, ensuring they are not overlapping. Heat for 3-4 minutes, checking for desired warmth.
To reheat in a toaster oven, set it to 350°F (175°C). Place the chicken on a baking sheet, cover with foil, and heat for about 10-15 minutes or until warmed through.
Best Tools for This Recipe
Skillet: a flat-bottomed pan used for frying, searing, and browning foods.
Tongs: a tool used to grip and lift objects, useful for turning the chicken breasts.
Measuring spoons: used to measure small quantities of ingredients like salt, pepper, olive oil, and lemon juice.
Knife: essential for mincing the garlic cloves.
Cutting board: a durable board on which to place material for cutting.
Spatula: used for flipping the chicken breasts in the skillet.
Plate: for serving the cooked garlic chicken.
Garlic press: an optional tool to easily mince the garlic cloves.
Juicer: an optional tool to extract freshly squeezed lemon juice.
How to Save Time on This Recipe
Prepare ingredients in advance: Mince the garlic and season the chicken breasts the night before to save time.
Use a meat thermometer: Ensure the chicken is cooked through without overcooking by using a meat thermometer.
One-pan method: Cook the chicken and garlic in the same skillet to reduce cleanup time.
Preheat the skillet: Heat the olive oil in the skillet while you season the chicken to streamline the process.
Lemon juice trick: Squeeze the lemon juice into a small bowl beforehand for easy drizzling.
Garlic Chicken Recipe
Ingredients
Main Ingredients
- 4 pieces Chicken Breasts boneless, skinless
- 4 cloves Garlic minced
- 2 tablespoon Olive Oil
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 1 tablespoon Lemon Juice freshly squeezed
Instructions
- 1. Season the chicken breasts with salt and pepper.
- 2. Heat olive oil in a skillet over medium heat.
- 3. Add the chicken breasts and cook for 5-7 minutes on each side, until golden brown and cooked through.
- 4. Add minced garlic to the skillet and cook for 1-2 minutes, until fragrant.
- 5. Drizzle lemon juice over the chicken and garlic, then remove from heat.
- 6. Serve hot and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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