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Garlic Chicken Recipe
A simple and delicious garlic chicken recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
pieces
Chicken Breasts
boneless, skinless
4
cloves
Garlic
minced
2
tablespoon
Olive Oil
1
teaspoon
Salt
0.5
teaspoon
Black Pepper
1
tablespoon
Lemon Juice
freshly squeezed
Instructions
1. Season the chicken breasts with salt and pepper.
2. Heat olive oil in a skillet over medium heat.
3. Add the chicken breasts and cook for 5-7 minutes on each side, until golden brown and cooked through.
4. Add minced garlic to the skillet and cook for 1-2 minutes, until fragrant.
5. Drizzle lemon juice over the chicken and garlic, then remove from heat.
6. Serve hot and enjoy!
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
2
g
|
Protein:
30
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
75
mg
|
Sodium:
500
mg
|
Potassium:
400
mg
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Garlic Chicken
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