Mushy peas are a classic British side dish that pairs perfectly with fish and chips or a hearty pie. This simple yet flavorful recipe brings out the natural sweetness of peas and adds a touch of richness with butter. The optional addition of mint leaves gives it a refreshing twist, making it a versatile accompaniment to various main courses.
While most of the ingredients for this recipe are commonly found in your kitchen, you might need to pick up some fresh mint leaves if you choose to include them. These can usually be found in the herb section of your supermarket. The rest of the ingredients, such as frozen peas, butter, salt, and pepper, are pantry staples.

Ingredients for Mushy Peas Recipe
Frozen peas: These are the main ingredient, providing the base for the dish.
Butter: Adds richness and a creamy texture to the peas.
Salt: Enhances the natural flavors of the peas.
Pepper: Adds a bit of spice and depth to the flavor.
Mint leaves: Optional, but they add a refreshing and aromatic touch to the dish.
Technique Tip for This Recipe
When mashing the peas, use a potato masher instead of a wooden spoon for a more consistent texture. If you prefer a smoother consistency, consider using an immersion blender. Adding the mint leaves at the end ensures they retain their fresh flavor and vibrant color.
Suggested Side Dishes
Alternative Ingredients
frozen peas - Substitute with fresh peas: Fresh peas can be used if available, providing a slightly sweeter and more vibrant flavor.
frozen peas - Substitute with canned peas: Canned peas are a convenient alternative, though they may be softer and less vibrant in color.
butter - Substitute with margarine: Margarine can be used as a non-dairy alternative, offering a similar texture and richness.
butter - Substitute with olive oil: Olive oil provides a healthier fat option and adds a subtle, fruity flavor.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also darken the color of the peas.
salt - Substitute with sea salt: Sea salt can be used for a slightly different mineral flavor and texture.
pepper - Substitute with white pepper: White pepper offers a milder heat and won't alter the color of the dish.
pepper - Substitute with paprika: Paprika adds a mild heat and a smoky flavor, changing the overall taste profile.
mint leaves - Substitute with basil leaves: Basil provides a different but complementary herbaceous note.
mint leaves - Substitute with parsley: Parsley offers a fresh, slightly peppery flavor that can brighten the dish.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the mushy peas to cool completely before storing. This helps maintain their texture and flavor.
- Transfer the cooled peas to an airtight container or a resealable plastic bag. Make sure to remove as much air as possible to prevent freezer burn.
- Label the container or bag with the date to keep track of freshness.
- Store the mushy peas in the refrigerator if you plan to use them within 3-4 days. For longer storage, place them in the freezer where they can last up to 3 months.
- When ready to use, thaw frozen mushy peas in the refrigerator overnight. If you're in a hurry, you can also use the defrost setting on your microwave.
- Reheat the peas gently in a saucepan over low heat, stirring occasionally. Add a splash of water or vegetable broth if they seem too thick.
- For a fresher taste, consider adding a small knob of butter and a sprinkle of mint leaves while reheating. This will revive the flavors and make them taste just as good as freshly made.
How to Reheat Leftovers
Stovetop Method: Place the leftover mushy peas in a saucepan. Add a splash of water or vegetable broth to prevent sticking. Warm over medium heat, stirring occasionally, until heated through. This method helps maintain the creamy texture.
Microwave Method: Transfer the mushy peas to a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small vent. Heat on high for 1-2 minutes, stirring halfway through. Continue heating in 30-second intervals until fully warmed. This is a quick and convenient option.
Oven Method: Preheat your oven to 350°F (175°C). Spread the mushy peas in an even layer in an oven-safe dish. Cover with aluminum foil to retain moisture. Bake for about 15-20 minutes, or until heated through. This method is great if you're reheating a large batch.
Double Boiler Method: Fill the bottom of a double boiler with water and bring to a simmer. Place the mushy peas in the top section and cover. Stir occasionally until heated through. This gentle method prevents the peas from drying out.
Steamer Method: Place the mushy peas in a heatproof bowl or dish that fits into your steamer. Steam over boiling water for about 5-7 minutes, or until heated through. This method helps retain the vibrant color and fresh flavor.
Essential Tools for This Recipe
Saucepan: A medium-sized saucepan is essential for boiling the peas until they are tender.
Colander: Use a colander to drain the peas after boiling.
Wooden spoon: A wooden spoon is useful for mashing the peas to achieve a chunky texture.
Blender: If you prefer a smoother texture, a blender can be used to puree the peas.
Measuring spoons: Measuring spoons are necessary for accurately measuring the butter, salt, and pepper.
Knife: A knife is needed to chop the mint leaves if you choose to include them.
Cutting board: A cutting board provides a safe surface for chopping the mint leaves.
Serving bowl: A serving bowl is used to present the mushy peas once they are prepared.
How to Save Time on Making This Recipe
Use a microwave: Cook the frozen peas in the microwave for 3-4 minutes instead of boiling them.
Pre-measure ingredients: Measure out the butter, salt, and pepper ahead of time to streamline the process.
Use a food processor: For a smoother texture, blend the peas quickly in a food processor instead of mashing by hand.
Prep mint leaves: If using mint leaves, chop them in advance to save time during the final steps.

Mushy Peas Recipe
Ingredients
Main Ingredients
- 500 g Frozen peas
- 1 tablespoon Butter
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 2 tablespoon Mint leaves (optional)
Instructions
- 1. Boil the peas in a saucepan for 5-7 minutes until tender.
- 2. Drain the peas and return them to the pan.
- 3. Add butter, salt, and pepper. Mash with a wooden spoon or blend for a smoother texture.
- 4. Stir in mint leaves if using. Serve warm.
Nutritional Value
Keywords
More Amazing Recipes to Try 🙂
- Whipped Frosting Recipe10 Minutes
- Beef Jerky Recipe4 Hours 20 Minutes
- Rocket Salad Recipe10 Minutes
- Shoo Fly Pie Recipe1 Hours
- Cheese Dip Recipe20 Minutes
- Honey Chicken Kabobs Recipe35 Minutes
- Vietnamese Fresh Spring Rolls Recipe30 Minutes
- Strawberry Trifle Recipe20 Minutes
Leave a Reply