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Arepas Recipe
Delicious and easy-to-make arepas.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Venezuelan
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
2
cups
precooked cornmeal
2.5
cups
water
1
teaspoon
salt
1
tablespoon
vegetable oil
Instructions
In a bowl, mix the cornmeal, water, and salt until a dough forms.
Let the dough rest for 5 minutes.
Divide the dough into 8 equal parts and shape them into patties.
Heat the oil in a skillet over medium heat.
Cook the patties for about 5-7 minutes on each side until golden brown.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
30
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
0.5
g
|
Sodium:
10
mg
|
Potassium:
100
mg
|
Fiber:
2
g
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Arepas
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