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–+ servings

Authentic Pepper Pot Soup Recipe

This hearty and flavorful soup is a traditional dish that warms the soul. Perfect for cold days.
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Preparation Time: 20 minutes
Cook Time: 2 minutes
Total Time: 2 minutes
Course: Main Course
Cuisine: Caribbean
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Beef cubed
  • 1 cup Onion chopped
  • 2 cloves Garlic minced
  • 1 cup Carrots sliced
  • 1 cup Potatoes diced
  • 1 cup Bell Peppers chopped
  • 4 cups Beef Broth
  • 1 teaspoon Thyme dried
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 cup Spinach chopped

Instructions 

  1. 1. In a large pot, brown the beef over medium heat.
  2. 2. Add the onions and garlic, cook until softened.
  3. 3. Add the carrots, potatoes, and bell peppers. Cook for another 5 minutes.
  4. 4. Pour in the beef broth, add thyme, salt, and black pepper. Bring to a boil.
  5. 5. Reduce heat and let it simmer for 1.5 to 2 hours.
  6. 6. Add the spinach in the last 10 minutes of cooking.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 15g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 600mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 3mg

Keywords

Pepper Pot, Soup
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