Go Back
–+ servings

BBQ or Grilled Chicken Marinade Recipe

A simple and delicious marinade for BBQ or grilled chicken.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 20 minutes
Marinating Time 1 hour
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Marinade

  • ½ cup olive oil
  • ¼ cup soy sauce
  • ¼ cup honey
  • 3 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 4 pieces chicken breasts

Instructions 

  1. 1. In a mixing bowl, combine olive oil, soy sauce, honey, minced garlic, lemon juice, black pepper, and paprika. Mix well.
  2. 2. Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are well coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or overnight for best results.
  3. 3. Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the marinade.
  4. 4. Grill the chicken for 6-8 minutes on each side, or until fully cooked and juices run clear. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 30g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 400mg | Sugar: 8g | Vitamin A: 200IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

BBQ, Chicken, Grilled
Tried this recipe?Let us know how it was!