Go Back
–+ servings

Beet Greens Recipe

A simple and delicious way to cook beet greens.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 1 bunch beet greens washed and chopped
  • 2 tablespoon olive oil
  • 2 cloves garlic minced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Add beet greens, salt, and pepper. Cook until greens are wilted, about 5-7 minutes.
  4. Serve warm.

Nutritional Value

Calories: 80kcal | Carbohydrates: 6g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 300mg | Potassium: 400mg | Fiber: 2g | Sugar: 1g | Vitamin A: 3000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 2mg

Keywords

Beet Greens, Healthy
Tried this recipe?Let us know how it was!