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–+ servings

Black Bean Chili Recipe

A hearty and flavorful black bean chili that's perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cans black beans drained and rinsed
  • 1 can diced tomatoes
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 bell pepper chopped
  • 2 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • 2 cups vegetable broth
  • Salt and pepper to taste
  • 2 tablespoon olive oil

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion, garlic, and bell pepper. Sauté until softened.
  3. Stir in chili powder, cumin, paprika, and cayenne pepper. Cook for another minute.
  4. Add black beans, diced tomatoes, and vegetable broth. Bring to a boil.
  5. Reduce heat and simmer for 30 minutes.
  6. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 10g | Fat: 7g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 800mg | Fiber: 15g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 100mg | Iron: 4mg

Keywords

Black Bean, Chili
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