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–+ servings

Crisp Corn Salad Recipe

A refreshing and crunchy corn salad perfect for summer.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups corn kernels fresh or frozen
  • 1 cup cherry tomatoes halved
  • 1 red bell pepper diced
  • ¼ cup red onion finely chopped
  • ¼ cup cilantro chopped
  • 2 tablespoon lime juice freshly squeezed
  • 2 tablespoon olive oil
  • 1 teaspoon salt or to taste
  • ½ teaspoon black pepper freshly ground

Instructions 

  1. In a large mixing bowl, combine the corn, cherry tomatoes, red bell pepper, red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 20mg | Iron: 1mg

Keywords

Corn, Salad, Summer
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