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–+ servings

Fennel Soup Recipe

A creamy and delicious fennel soup.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Soup
Cuisine: Vegetarian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 bulbs fennel chopped
  • 1 unit onion chopped
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • to taste salt
  • to taste pepper
  • as needed olive oil for sautéing

Instructions 

  1. Heat olive oil in a pot over medium heat.
  2. Add chopped fennel, onion, and garlic. Sauté until soft.
  3. Pour in vegetable broth and bring to a boil.
  4. Reduce heat and simmer for 20 minutes.
  5. Blend the soup until smooth.
  6. Stir in heavy cream and season with salt and pepper.
  7. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 3g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 50mg | Sodium: 500mg | Potassium: 500mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Fennel, Soup
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