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–+ servings

Indian Vegetable Rice Recipe

A simple and delicious Indian vegetable rice recipe that's perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Basmati Rice rinsed
  • 1 cup Mixed Vegetables chopped (carrots, peas, beans)
  • 1 large Onion finely chopped
  • 2 cloves Garlic minced
  • 1 inch Ginger minced
  • 2 tablespoon Oil
  • 1 teaspoon Cumin Seeds
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Garam Masala
  • to taste Salt
  • 3 cups Water

Instructions 

  1. 1. Heat oil in a large pot over medium heat.
  2. 2. Add cumin seeds and let them splutter.
  3. 3. Add chopped onions, garlic, and ginger. Sauté until onions are golden brown.
  4. 4. Add mixed vegetables and cook for 5 minutes.
  5. 5. Add turmeric powder, garam masala, and salt. Mix well.
  6. 6. Add rinsed basmati rice and water. Stir to combine.
  7. 7. Bring to a boil, then reduce heat to low. Cover and simmer for 20 minutes or until rice is cooked.
  8. 8. Fluff the rice with a fork and serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 2mg

Keywords

Vegetable Rice
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