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Island Style Fried Rice Recipe
A delicious and easy-to-make fried rice with a tropical twist.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Island
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
cups
Cooked rice
1
cup
Pineapple chunks
fresh or canned
1
cup
Mixed vegetables
carrots, peas, corn
2
tablespoon
Soy sauce
1
tablespoon
Vegetable oil
2
cloves
Garlic
minced
2
pcs
Eggs
beaten
2
pcs
Green onions
chopped
Instructions
Heat oil in a wok over medium heat. Add garlic and sauté until fragrant.
Add mixed vegetables and cook until tender.
Push vegetables to the side and pour beaten eggs into the wok. Scramble until cooked.
Add cooked rice, pineapple chunks, and soy sauce. Stir-fry until everything is well combined and heated through.
Garnish with chopped green onions and serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
50
g
|
Protein:
10
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
100
mg
|
Sodium:
800
mg
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
300
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Fried Rice
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