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+ servings

Japanese Tamago Egg Recipe

Sweet and savory Japanese rolled omelette.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: Japanese
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 eggs
  • 2 tablespoon sugar
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin
  • 1 teaspoon dashi stock optional

Instructions 

  1. 1. Crack the eggs into a bowl and beat them well.
  2. 2. Add sugar, soy sauce, mirin, and dashi stock (if using) to the eggs. Mix well.
  3. 3. Heat the tamagoyaki pan over medium heat and lightly oil it.
  4. 4. Pour a thin layer of the egg mixture into the pan. When it starts to set, roll it up with chopsticks.
  5. 5. Move the rolled egg to one side of the pan. Pour another thin layer of the egg mixture into the pan, lifting the rolled egg to let the new layer flow underneath. When it starts to set, roll it up with the first roll.
  6. 6. Repeat until all the egg mixture is used up. Remove from the pan and let it cool slightly before slicing.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 8g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 220mg | Sodium: 500mg | Potassium: 100mg | Sugar: 8g | Vitamin A: 300IU | Calcium: 30mg | Iron: 1mg

Keywords

Omelette
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