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Mango Jam Recipe

A delicious homemade mango jam recipe that's perfect for spreading on toast or adding to desserts.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Condiment
Cuisine: Global
Servings: 4 jars
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 cups Mangoes (peeled and chopped)
  • 2 cups Sugar
  • 1 tablespoon Lemon Juice

Instructions 

  1. 1. Combine mangoes, sugar, and lemon juice in a saucepan.
  2. 2. Cook over medium heat, stirring frequently, until the mixture thickens (about 45 minutes).
  3. 3. Pour the hot jam into sterilized jars and seal immediately.
  4. 4. Let the jars cool to room temperature before storing in the refrigerator.

Nutritional Value

Calories: 200kcal | Carbohydrates: 50g | Protein: 1g | Sodium: 1mg | Potassium: 100mg | Fiber: 1g | Sugar: 45g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 10mg | Iron: 0.3mg

Keywords

Jam, Mango
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