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–+ servings

Mushroom Bok Choy Soup

A light and healthy soup featuring mushrooms and bok choy.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Soup
Cuisine: Asian
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 inch ginger, minced
  • 8 oz mushrooms, sliced
  • 4 cups vegetable broth
  • 2 cups bok choy, chopped
  • 2 tablespoon soy sauce
  • to taste salt and pepper

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add garlic and ginger, sauté for 1-2 minutes until fragrant.
  3. Add mushrooms and cook until they start to soften, about 5 minutes.
  4. Pour in vegetable broth and bring to a boil.
  5. Add bok choy and soy sauce, simmer for 5-7 minutes until bok choy is tender.
  6. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 100kcal | Carbohydrates: 10g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Bok Choy, Mushroom, Soup
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