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Oven Roasted Lamb Chops Recipe
Simple and delicious oven-roasted lamb chops.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
8
pieces
Lamb Chops
2
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
2
cloves
Garlic
minced
1
tablespoon
Fresh Rosemary
chopped
Instructions
Preheat your oven to 400°F (200°C).
In a bowl, mix olive oil, salt, pepper, minced garlic, and chopped rosemary.
Rub the mixture onto the lamb chops, coating them evenly.
Place the lamb chops on a baking tray lined with aluminum foil.
Roast in the preheated oven for 15-20 minutes, or until the internal temperature reaches 145°F (63°C) for medium-rare.
Let the lamb chops rest for 5 minutes before serving.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
2
g
|
Protein:
25
g
|
Fat:
27
g
|
Saturated Fat:
10
g
|
Cholesterol:
80
mg
|
Sodium:
450
mg
|
Potassium:
400
mg
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
2
mg
Keywords
Lamb, Roasted
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