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–+ servings

Seven Layer Taco Dip Recipe

A delicious and easy-to-make seven-layer taco dip perfect for parties and gatherings.
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Preparation Time: 20 minutes
Total Time: 20 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 8 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 can Refried Beans
  • 1 cup Sour Cream
  • 1 cup Guacamole
  • 1 cup Salsa
  • 1 cup Shredded Lettuce
  • 1 cup Shredded Cheddar Cheese
  • 1 cup Chopped Tomatoes
  • 1 cup Sliced Black Olives

Instructions 

  1. Spread refried beans on the bottom of the serving dish.
  2. Layer sour cream on top of the refried beans.
  3. Next, layer guacamole over the sour cream.
  4. Spread salsa over the guacamole.
  5. Sprinkle shredded lettuce over the salsa.
  6. Add a layer of shredded cheddar cheese.
  7. Top with chopped tomatoes and sliced black olives.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 6g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 600mg | Potassium: 300mg | Fiber: 5g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Seven Layer Dip, Taco Dip
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