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–+ servings

Sinigang na Bangus Recipe

A classic Filipino sour soup made with milkfish and vegetables.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Filipino
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 whole bangus (milkfish) cleaned and sliced
  • 1 medium onion quartered
  • 2 medium tomatoes quartered
  • 1 radish sliced
  • 1 bunch kangkong (water spinach) cut into 2-inch lengths
  • 2 long green chilies
  • 1 packet sinigang mix (tamarind soup base)
  • 6 cups water
  • Salt to taste

Instructions 

  1. In a pot, bring water to a boil.
  2. Add onions and tomatoes, simmer for 5 minutes.
  3. Add bangus slices and cook for 10 minutes.
  4. Add radish and green chilies, cook for another 5 minutes.
  5. Pour in sinigang mix and stir well.
  6. Add kangkong and cook for 2 more minutes.
  7. Season with salt to taste.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 25g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Bangus, Filipino Cuisine, Sinigang
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