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thai-rice-noodle-salad-recipe

Thai Rice Noodle Salad Recipe

A refreshing and flavorful Thai-inspired salad with rice noodles, fresh veggies, and a tangy dressing.
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Preparation Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Course: Salad
Cuisine: Thai
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Salad Ingredients

  • 200 g rice noodles
  • 1 red bell pepper, thinly sliced
  • 1 carrot, julienned
  • 1 cucumber, thinly sliced
  • ¼ cup fresh cilantro, chopped
  • ¼ cup fresh mint, chopped

Dressing Ingredients

  • 3 tablespoon lime juice
  • 2 tablespoon fish sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon brown sugar
  • 1 clove garlic, minced
  • 1 red chili, thinly sliced optional

Instructions 

  1. 1. Cook the rice noodles according to the package instructions. Drain and rinse with cold water.
  2. 2. In a large mixing bowl, combine the cooked rice noodles, red bell pepper, carrot, cucumber, cilantro, and mint.
  3. 3. In a small bowl, whisk together the lime juice, fish sauce, soy sauce, brown sugar, garlic, and red chili (if using).
  4. 4. Pour the dressing over the salad and toss to combine.
  5. 5. Serve immediately or refrigerate for up to 2 hours before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 300mg | Fiber: 3g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Healthy, Rice Noodle Salad, Thai Salad
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