Arepas are a traditional dish from Venezuela and Colombia, known for their versatility and delicious taste. These cornmeal patties are crispy on the outside and soft on the inside, making them perfect for filling with a variety of ingredients. Whether you enjoy them for breakfast, lunch, or dinner, arepas are sure to become a favorite in your household.
The key ingredient in this recipe is precooked cornmeal, which may not be commonly found in every pantry. When heading to the supermarket, look for brands like P.A.N. or Goya in the Latin American section. This specific type of cornmeal is essential for achieving the right texture and flavor in your arepas.

Ingredients For Arepas Recipe
Precooked cornmeal: This is the main ingredient for making arepas, giving them their distinct texture and flavor.
Water: Used to hydrate the cornmeal and form the dough.
Salt: Enhances the flavor of the arepas.
Vegetable oil: Used for cooking the arepas to give them a golden brown and crispy exterior.
Technique Tip for Making Arepas
When mixing the cornmeal and water, use your hands to ensure there are no lumps in the dough. This will help achieve a smoother texture.
Suggested Side Dishes
Alternative Ingredients
precooked cornmeal - Substitute with masa harina: Masa harina is a finely ground corn flour used in Mexican cuisine, which can provide a similar texture and flavor to precooked cornmeal.
precooked cornmeal - Substitute with polenta: Polenta is another type of cornmeal that can be used, though it may have a slightly different texture and flavor.
water - Substitute with chicken broth: Using chicken broth instead of water can add more flavor to the arepas.
water - Substitute with vegetable broth: Vegetable broth is a good alternative for adding depth of flavor while keeping the recipe vegetarian.
salt - Substitute with sea salt: Sea salt can be used as a direct substitute for regular salt, often providing a slightly different mineral content and flavor.
salt - Substitute with kosher salt: Kosher salt can be used in place of regular salt, though you may need to adjust the quantity slightly due to its coarser texture.
vegetable oil - Substitute with olive oil: Olive oil can be used as a healthier alternative, providing a richer flavor.
vegetable oil - Substitute with coconut oil: Coconut oil can be used for a slightly sweet and tropical flavor, though it may alter the taste of the arepas.
Other Alternative Recipes Similar to Arepas
How to Store or Freeze Arepas
- Allow the arepas to cool completely before storing. This prevents condensation from forming, which can make them soggy.
- Place the cooled arepas in an airtight container or resealable plastic bag. If stacking, separate each layer with parchment paper to avoid sticking.
- Store the container or bag in the refrigerator for up to 3 days. For longer storage, consider freezing.
- To freeze, arrange the arepas in a single layer on a baking sheet and place them in the freezer. Once frozen, transfer them to a resealable plastic bag or airtight container.
- Label the container with the date to keep track of freshness. Frozen arepas can be stored for up to 3 months.
- When ready to enjoy, reheat refrigerated arepas in a skillet over medium heat for about 3-4 minutes on each side until warmed through.
- For frozen arepas, thaw them in the refrigerator overnight or use the defrost setting on your microwave. Then, reheat in a skillet as mentioned above.
- Alternatively, you can reheat arepas in the oven. Preheat the oven to 350°F (175°C), place the arepas on a baking sheet, and bake for 10-15 minutes until heated through.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Wrap each arepa in aluminum foil to prevent them from drying out. Place them on a baking sheet and heat for about 10-15 minutes, or until they are warmed through. This method helps maintain their crispy exterior and soft interior.
Stovetop Method: Heat a skillet over medium heat and add a small amount of vegetable oil. Place the arepas in the skillet and cook for about 3-4 minutes on each side, or until they are heated through and regain their crispy texture. This method is quick and keeps the arepas deliciously crispy.
Microwave Method: Place the arepas on a microwave-safe plate and cover them with a damp paper towel. Microwave on medium power for 1-2 minutes, checking halfway through to ensure they are heating evenly. This method is the fastest but may result in a slightly softer texture.
Toaster Method: If your arepas are not too thick, you can slice them in half and pop them in the toaster. Toast on a medium setting until they are warm and slightly crispy. This method is convenient and gives a nice crunch.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the arepas in the air fryer basket in a single layer. Heat for about 5-7 minutes, shaking the basket halfway through to ensure even heating. This method provides a quick and crispy result.
Best Tools for Making Arepas
Mixing bowl: Use this to combine the cornmeal, water, and salt into a dough.
Measuring cups: These are essential for accurately measuring the cornmeal and water.
Measuring spoons: Use these to measure out the salt and vegetable oil.
Spatula: Helpful for mixing the dough and scraping down the sides of the bowl.
Skillet: This is where you'll cook the arepas, so make sure it's large enough to fit several patties at once.
Stove: You'll need this to heat the skillet and cook the arepas.
Knife: Useful for dividing the dough into equal parts.
Plate: Place the cooked arepas on this to cool slightly before serving.
Paper towels: Use these to drain any excess oil from the cooked arepas.
How to Save Time on Making Arepas
Prepare ingredients in advance: Measure out the precooked cornmeal, water, salt, and vegetable oil before starting to save time.
Use warm water: Mixing warm water with the cornmeal helps the dough come together faster.
Preheat the skillet: Start heating the skillet while you shape the dough to save time.
Uniform shape: Shape the dough patties evenly to ensure they cook at the same rate.
Batch cooking: Cook multiple arepas at once if your skillet is large enough.

Arepas Recipe
Ingredients
Main Ingredients
- 2 cups precooked cornmeal
- 2.5 cups water
- 1 teaspoon salt
- 1 tablespoon vegetable oil
Instructions
- In a bowl, mix the cornmeal, water, and salt until a dough forms.
- Let the dough rest for 5 minutes.
- Divide the dough into 8 equal parts and shape them into patties.
- Heat the oil in a skillet over medium heat.
- Cook the patties for about 5-7 minutes on each side until golden brown.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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