Sopes are a traditional Mexican dish that offers a delightful combination of textures and flavors. These thick, savory corn cakes are topped with a variety of ingredients, making them a versatile and satisfying meal. Perfect for a casual dinner or a festive gathering, sopes are sure to impress with their rich taste and vibrant presentation.
If you are not familiar with Mexican cuisine, some of the ingredients in this recipe might be new to you. Masa harina is a type of corn flour used to make tortillas and other traditional dishes. Queso fresco is a crumbly, mild cheese that adds a creamy texture to the sopes. Both of these items can typically be found in the international or Hispanic section of your local supermarket.

Ingredients For Mexican Sopes Recipe
Masa harina: A type of corn flour used to make traditional Mexican dishes like tortillas and sopes.
Water: Essential for hydrating the masa harina to form the dough.
Salt: Enhances the flavor of the dough.
Refried beans: Provides a creamy, savory base for the toppings.
Shredded lettuce: Adds a fresh, crunchy texture to the sopes.
Queso fresco: A mild, crumbly cheese that complements the other toppings.
Salsa: Adds a spicy, tangy flavor to the dish.
Sour cream: Provides a rich, creamy finish to the sopes.
Technique Tip for This Recipe
When mixing the masa harina with water and salt, ensure the dough is well-hydrated but not too sticky. If it feels dry, add a tablespoon of water at a time until the right consistency is achieved. When shaping the dough into disks, use a piece of plastic wrap or parchment paper to prevent sticking and to achieve a uniform thickness. This will help the sopes cook evenly. After cooking the disks, let them cool slightly before pinching the edges; this will make them easier to handle and help maintain their shape.
Suggested Side Dishes
Alternative Ingredients
masa harina - Substitute with cornmeal: Cornmeal can be used as a base for sopes, though the texture will be slightly different. Mix it with a bit of flour to achieve a similar consistency.
water - Substitute with vegetable broth: Using vegetable broth instead of water can add extra flavor to the dough.
salt - Substitute with soy sauce: Soy sauce can add a different depth of flavor and saltiness, but use sparingly to avoid overpowering the dish.
refried beans - Substitute with black bean puree: Black bean puree offers a similar creamy texture and rich flavor, making it a good alternative.
shredded lettuce - Substitute with shredded cabbage: Shredded cabbage provides a similar crunch and can hold up well under the toppings.
queso fresco - Substitute with feta cheese: Feta cheese has a similar crumbly texture and tangy flavor, making it a suitable replacement.
salsa - Substitute with pico de gallo: Pico de gallo offers a fresh, chunky texture and similar flavor profile to salsa.
sour cream - Substitute with Greek yogurt: Greek yogurt provides a similar creamy texture and tangy flavor, while also being a healthier option.
Other Alternative Recipes
How to Store or Freeze This Dish
- Allow the sopes to cool completely before storing. This prevents condensation and sogginess.
- Place the cooled sopes in an airtight container. If stacking, separate each layer with parchment paper to avoid sticking.
- Store in the refrigerator for up to 3 days. When ready to eat, reheat in a skillet over medium heat until warmed through.
- For longer storage, freeze the sopes individually on a baking sheet until solid. This prevents them from sticking together.
- Once frozen, transfer the sopes to a freezer-safe bag or container. Label with the date for easy tracking.
- To reheat from frozen, thaw in the refrigerator overnight. Heat in a skillet or oven until thoroughly warmed.
- Avoid adding toppings like lettuce, queso fresco, and sour cream before freezing. These should be added fresh after reheating for the best texture and flavor.
- For a quick meal, prepare and freeze the refried beans separately. Thaw and heat them alongside the sopes for easy assembly.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the sopes on a baking sheet and cover them loosely with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes until they are warmed through.
For a quicker method, use a microwave. Place the sopes on a microwave-safe plate and cover them with a damp paper towel. Microwave on medium power for 1-2 minutes, checking to ensure they are heated evenly.
If you prefer a crispy texture, reheat the sopes in a skillet. Heat a non-stick skillet over medium heat and add a small amount of olive oil. Place the sopes in the skillet and cook for 2-3 minutes on each side until they are heated through and slightly crispy.
For an air fryer method, preheat your air fryer to 350°F (175°C). Place the sopes in the air fryer basket in a single layer. Heat for about 5-7 minutes, shaking the basket halfway through to ensure even heating.
If you have a toaster oven, preheat it to 350°F (175°C). Place the sopes on the toaster oven tray and heat for about 10 minutes until they are warmed through and slightly crispy.
Best Tools for This Recipe
Mixing bowl: Used to combine the masa harina, water, and salt to form the dough.
Skillet: Used to cook the sopes until they are lightly browned on each side.
Spatula: Handy for flipping the sopes in the skillet to ensure even cooking.
Measuring cups: Essential for accurately measuring the masa harina, water, and other ingredients.
Measuring spoons: Used to measure the salt precisely.
Plate: Used to let the sopes cool slightly after cooking.
Spoon: Useful for spreading the refried beans onto each sope.
Knife: Handy for shredding the lettuce if it's not pre-shredded.
Serving platter: Ideal for arranging the finished sopes before serving.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Measure and mix masa harina, water, and salt ahead of time to streamline the process.
Use pre-made refried beans: Save time by using store-bought refried beans instead of making them from scratch.
Pre-shred lettuce: Shred the lettuce and store it in the fridge to save time during assembly.
Crumbled queso fresco: Buy pre-crumbled queso fresco to avoid extra prep work.
Ready-to-use salsa: Opt for your favorite store-bought salsa to cut down on preparation time.
Assemble in batches: Prepare multiple sopes at once to make the process more efficient.

Mexican Sopes Recipe
Ingredients
Sopes
- 2 cups masa harina
- 1.5 cups water
- 0.5 teaspoons salt
- 1 cup refried beans
- 1 cup shredded lettuce
- 0.5 cup crumbled queso fresco
- 0.5 cup salsa
- 0.5 cup sour cream
Instructions
- In a mixing bowl, combine masa harina, water, and salt. Mix until a dough forms.
- Divide the dough into 8 equal portions and shape each into a ball. Flatten each ball into a thick disk.
- Heat a skillet over medium heat. Cook each disk for about 2-3 minutes on each side until lightly browned.
- Remove from skillet and let cool slightly. Pinch the edges to form a border.
- Spread refried beans on each sope. Top with lettuce, queso fresco, salsa, and sour cream.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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