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–+ servings

Mexican Sopes Recipe

Delicious and authentic Mexican sopes, perfect for any meal.
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Preparation Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Sopes

  • 2 cups masa harina
  • 1.5 cups water
  • 0.5 teaspoons salt
  • 1 cup refried beans
  • 1 cup shredded lettuce
  • 0.5 cup crumbled queso fresco
  • 0.5 cup salsa
  • 0.5 cup sour cream

Instructions 

  1. In a mixing bowl, combine masa harina, water, and salt. Mix until a dough forms.
  2. Divide the dough into 8 equal portions and shape each into a ball. Flatten each ball into a thick disk.
  3. Heat a skillet over medium heat. Cook each disk for about 2-3 minutes on each side until lightly browned.
  4. Remove from skillet and let cool slightly. Pinch the edges to form a border.
  5. Spread refried beans on each sope. Top with lettuce, queso fresco, salsa, and sour cream.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 8g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 400mg | Potassium: 200mg | Fiber: 5g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 2mg

Keywords

Sopes
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