Transport your taste buds to a tropical paradise with this island style fried rice. This dish combines the savory flavors of soy sauce and garlic with the sweet, juicy burst of pineapple chunks. It's a delightful fusion that brings a touch of the exotic to your dinner table.
While most of the ingredients in this recipe are common pantry staples, you might need to pick up a few items at the supermarket. Fresh or canned pineapple chunks add a unique sweetness to the dish, and green onions provide a fresh, crisp garnish. Make sure to grab these if you don't already have them at home.

Ingredients for Island Style Fried Rice
Cooked rice: The base of the dish, providing a hearty and filling component.
Pineapple chunks: Adds a sweet and tangy flavor that complements the savory elements.
Mixed vegetables: A combination of carrots, peas, and corn for color and nutrition.
Soy sauce: Brings a salty, umami depth to the fried rice.
Vegetable oil: Used for cooking and sautéing the ingredients.
Garlic: Adds a fragrant and flavorful base to the dish.
Eggs: Scrambled into the rice for added protein and texture.
Green onions: Chopped and used as a fresh garnish to finish the dish.
Technique Tip for This Recipe
When making fried rice, it's crucial to use day-old rice or cold rice. Freshly cooked rice tends to be too moist and can result in a mushy texture. By using rice that has been refrigerated, you ensure that the grains remain separate and achieve that perfect, slightly chewy texture.
Suggested Side Dishes
Alternative Ingredients
cooked rice - Substitute with quinoa: Quinoa is a high-protein grain that provides a similar texture and can absorb flavors well.
fresh or canned pineapple chunks - Substitute with mango chunks: Mango offers a sweet and tropical flavor that complements the dish similarly to pineapple.
carrots, peas, corn mixed vegetables - Substitute with bell peppers, zucchini, and snap peas: These vegetables provide a similar mix of textures and colors, adding freshness and crunch.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative with a similar umami flavor.
vegetable oil - Substitute with coconut oil: Coconut oil adds a subtle tropical flavor that enhances the island style of the dish.
minced garlic - Substitute with garlic powder: Garlic powder can be used in a pinch and provides a similar garlicky flavor.
beaten eggs - Substitute with tofu scramble: Tofu scramble is a great vegan alternative that mimics the texture and protein content of eggs.
chopped green onions - Substitute with chives: Chives offer a similar mild onion flavor and can be used as a garnish.
Other Alternative Recipes
How to Store / Freeze This Dish
Allow the fried rice to cool completely before storing. This prevents condensation, which can make the rice soggy.
Transfer the cooled fried rice into airtight containers or heavy-duty freezer bags. If using bags, squeeze out as much air as possible before sealing to maintain freshness.
Label the containers or bags with the date and contents. This helps you keep track of how long the fried rice has been stored.
Store the fried rice in the refrigerator if you plan to eat it within 3-4 days. For longer storage, place it in the freezer where it can last up to 3 months.
When reheating refrigerated fried rice, add a splash of soy sauce or a bit of vegetable oil to rehydrate the rice and enhance the flavor. Heat in a microwave-safe dish, stirring occasionally, until thoroughly heated.
For frozen fried rice, thaw it in the refrigerator overnight before reheating. Alternatively, you can reheat it directly from frozen by adding a little water and covering the dish to create steam, which helps to reheat evenly.
To maintain the texture and flavor of the pineapple chunks and mixed vegetables, avoid overcooking during reheating. Use medium heat and stir frequently.
Garnish with freshly chopped green onions after reheating to add a burst of fresh flavor and a pop of color to your dish.
How to Reheat Leftovers
Microwave Method:
- Place the leftover fried rice in a microwave-safe dish.
- Add a splash of water or broth to keep it moist.
- Cover the dish with a microwave-safe lid or plastic wrap.
- Heat on high for 1-2 minutes, stirring halfway through to ensure even heating.
- Let it sit for a minute before serving to allow the heat to distribute evenly.
Stovetop Method:
- Heat a non-stick skillet or wok over medium heat.
- Add a small amount of vegetable oil or butter to the pan.
- Once the oil is hot, add the leftover fried rice.
- Stir-fry for about 5-7 minutes, breaking up any clumps and ensuring the rice is heated through.
- If the rice seems dry, add a splash of soy sauce or water to moisten it.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the leftover fried rice evenly in an oven-safe dish.
- Cover the dish with aluminum foil to prevent it from drying out.
- Bake for about 15-20 minutes, or until the rice is heated through.
- Stir halfway through the baking time to ensure even heating.
Steaming Method:
- Place the leftover fried rice in a heatproof bowl.
- Set up a steamer basket over a pot of boiling water.
- Place the bowl in the steamer basket and cover with a lid.
- Steam for about 5-10 minutes, or until the rice is heated through.
- Carefully remove the bowl from the steamer and serve hot.
Best Tools for This Recipe
Wok: A large, round-bottomed cooking pot that is ideal for stir-frying due to its high sides and even heat distribution.
Spatula: A flat, broad tool used for flipping and stirring ingredients in the wok.
Knife: Essential for chopping garlic and green onions finely.
Cutting board: A sturdy surface to safely chop and prepare ingredients.
Measuring cups: Used to measure the rice and other ingredients accurately.
Mixing bowl: Handy for beating the eggs before adding them to the wok.
Garlic press: Useful for mincing garlic quickly and efficiently.
Serving spoon: Ideal for serving the fried rice once it’s ready.
Measuring spoons: Necessary for measuring out the soy sauce and vegetable oil.
Can opener: If using canned pineapple chunks, this tool will be needed to open the can.
How to Save Time on This Recipe
Prep ingredients ahead: Chop vegetables and pineapple in advance to save time during cooking.
Use leftover rice: Day-old cooked rice works best for fried rice, saving you from cooking fresh rice.
Frozen vegetables: Opt for frozen mixed vegetables to skip the chopping and reduce prep time.
Quick scramble: Beat and scramble eggs in a separate pan while the vegetables cook to speed up the process.
Pre-measure sauces: Measure out soy sauce and other seasonings before you start cooking to streamline the process.

Island Style Fried Rice Recipe
Ingredients
Main Ingredients
- 2 cups Cooked rice
- 1 cup Pineapple chunks fresh or canned
- 1 cup Mixed vegetables carrots, peas, corn
- 2 tablespoon Soy sauce
- 1 tablespoon Vegetable oil
- 2 cloves Garlic minced
- 2 pcs Eggs beaten
- 2 pcs Green onions chopped
Instructions
- Heat oil in a wok over medium heat. Add garlic and sauté until fragrant.
- Add mixed vegetables and cook until tender.
- Push vegetables to the side and pour beaten eggs into the wok. Scramble until cooked.
- Add cooked rice, pineapple chunks, and soy sauce. Stir-fry until everything is well combined and heated through.
- Garnish with chopped green onions and serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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