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Baked Oatmeal Breakfast Bars Recipe
Healthy and delicious baked oatmeal bars perfect for breakfast on the go.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
8
bars
Calories:
200
kcal
Ingredients
Main Ingredients
2
cups
Rolled Oats
1
cup
Milk
2
Eggs
beaten
¼
cup
Honey
1
teaspoon
Vanilla Extract
½
teaspoon
Cinnamon
½
teaspoon
Salt
½
cup
Dried Fruit
optional
½
cup
Nuts
optional
Instructions
Preheat your oven to 350°F (175°C).
In a mixing bowl, combine oats, milk, eggs, honey, vanilla extract, cinnamon, and salt.
Fold in dried fruit and nuts if using.
Pour the mixture into a greased baking dish.
Bake for 30 minutes or until set and golden brown.
Let it cool before cutting into bars.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
30
g
|
Protein:
5
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
30
mg
|
Sodium:
150
mg
|
Potassium:
200
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
50
IU
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Breakfast Bars, Oatmeal
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