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Breakfast Sausage Recipe
Homemade breakfast sausage patties with a blend of spices.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
lb
ground pork
1
teaspoon
salt
½
teaspoon
black pepper
½
teaspoon
dried sage
½
teaspoon
dried thyme
¼
teaspoon
garlic powder
¼
teaspoon
onion powder
¼
teaspoon
crushed red pepper flakes
optional
Instructions
In a bowl, combine all the ingredients.
Form the mixture into patties.
Cook in a skillet over medium heat until browned and cooked through, about 5-7 minutes per side.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
1
g
|
Protein:
18
g
|
Fat:
20
g
|
Saturated Fat:
7
g
|
Cholesterol:
70
mg
|
Sodium:
500
mg
|
Potassium:
250
mg
|
Vitamin A:
10
IU
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Sausage
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