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+ servings

Egg Bites Recipe

Quick and easy egg bites, perfect for breakfast or a snack.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 6 Eggs
  • ½ cup Milk
  • ½ cup Cheese, shredded
  • ¼ cup Bell Pepper, diced
  • ¼ cup Onion, diced
  • to taste Salt and Pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, whisk together the eggs and milk.
  3. Stir in the cheese, bell pepper, onion, salt, and pepper.
  4. Pour the mixture evenly into a greased muffin tin.
  5. Bake for 20 minutes or until the egg bites are set.
  6. Let cool slightly before removing from the muffin tin. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 2g | Protein: 10g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 150mg | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Bites, Breakfast, Eggs
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